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Most triathlons fit under one of three categories based on distance: Sprint, Olympic or Ironman.

- A Sprint distance triathlon typically comprises a swim of 800 meters or less, a bike of less than 20 miles and a 5k run.

- An Olympic distance triathlon consists of a 1.5k swim, a 40k bike and a 10k run.  This is the triathlon format used in the Olympic Games.

- An Ironman distance triathlon is a 2.4 mile swim, a 112 mile bike and a 26.2 mile run.  There are also half Ironman events that are half the distance of a regular Ironman rac